Since it’s the #SpringCleanse time of year I know it’s popular to use the term detox for when we limit our diet trying to rid ourselves of toxins. What’s really happening is called #Biotransformation; this is the process of rendering fat-soluble compounds into water-soluble substances so that our body can excrete them. While I do think that that if feels great to spend time once or twice per year checking in on cleaning up our eating (I’m doing that right now), I think what is most important is learning the realistic tools to keep up what feels best for our bodies for the year ahead. And it is so much more helpful when we use Functional Blood Chemistry in the mix! 🧫💉Individualized lab work is the best way for us to see all the details of where your body needs support and direct the “biotransformation” in an way that helps your body rid itself of waste to allow for the body to function better WITHOUT the deprivation phase! This is why I LOVE the 6 weeks to glow program!
Ping us for more details! .
📸@lyssandra_nativepalms ++ more wise advice on cleaning below! ・・・
🌱SPRING CLEANING🌱… greens greens greens, soups, broths, limited raw, and limited starchy vegetables (plus eating nutrient-rich meats like liver, sardines, salmon) …I’m catering to MY specific body and have been doing this for a week now to reduce inflammation, ease digestion, strengthen immunity, have more energy, and reduce stress… feeling pretty good and staying on it 🤙🏽
When it comes to cleansing, what information do you need to help you get started? Where are you confused? How do can you tell that you need one? Everyone's body is different, what one person needs may not be what the other needs...HOWEVER, there is some essential knowledge and to-do's that everyone should follow... 🤔
Learn more in our 6 Weeks to Glow program! ↖️