You don’t have to suffer from cramps! 💗
While it is common to have period pain before, during, or after your period, it is not something you have to live with. Cramping is a symptom of an imbalance and is not normal. 😟Dysmenorrhea, or cramps are often caused from blood that is stagnating in the Liver channel causing clots and uterine tension. Some women get cramps because they are blood deficient and lacking nutrients to support their period.
✨I have found that women who get regular acupuncture and as well as other modalities like Maya Abdominal Massage, dramatically reduce their cramps and similar issues related to their cycles. 💃🏻